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New Take on Hash

Posted by berlinstreethealthcare on February 17, 2020 at 1:30 PM Comments comments (0)

Sheet Pan Vegetable Hash with Eggs Rating:


5 starshttps://www.marthastewart.com/1544479/sheet-pan-vegetable-hash-eggs


Flipping the script on what a hash is supposed to look like, this one-pan-wonder swaps potato for finely chopped cauliflower and broccoli, making this simple plant-based bake as nutritious as it is delicious.


Recipe Summary

Prep:20 mins

Total: 5...

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Can Inflammation Affect Motivation?

Posted by berlinstreethealthcare on February 14, 2020 at 2:45 PM Comments comments (0)

There is a link between the motivation to do things and chronic low-grade inflammation!


The journal Trends in Cognitive Sciences Researchers from Emory University published that "inflammatory cytokines signal immunometabolic shifts," which directly impact mesolimbic dopamine (DA). The mesolimbic pathway, also referred to as the "reward pathway”, is implicated in the willingness to put in effort or seek reward. These findings could impact the way we look at behavio...

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Does Winter Get You Down?

Posted by berlinstreethealthcare on January 17, 2020 at 4:00 PM Comments comments (0)

The Winter Blues


Many people feel lethargic, fatigued, and moody during the cold, winter months. Some write off these signs and behaviors as just feeling down. Since many don’t believe they need to do anything about it, they don’t take proper care of themselves.


As the weather changes, and your normal routine is thrown out of whack by the time change, your brain’s serotonin activity can decrease. As the brain neurotransmitter that ...

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Are you looking to reset your body?

Posted by berlinstreethealthcare on January 3, 2020 at 4:45 PM Comments comments (0)

Standard Process Purification Program


The 21-day Standard Process Purification Program isn’t just a cleanse diet. It’s a structured program that brings healthy lifestyle habits into focus.


It’s designed to purify, nourish and help patients maintain a healthy body weight by eating whole foods, exercising, drinking nutritious shakes and taking supplements made with whole food and other ingredients.


The menu includes a v...

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Do You Like Biscotti But Want To Stay Healthy?

Posted by berlinstreethealthcare on December 19, 2019 at 5:50 PM Comments comments (0)

Keto Biscotti

 

  • Zest 1 organic lemon (1TBS or more)
  • Scant ¼ cup egg (mix with fork or whisk)
  • ½ tsp Vanilla 1 ½ TBS avocado Oil
  • ½ cup ground macadamia nut (flour) – do not grid the nuts too much or they will turn into a butter, the texture will be...
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How Can Revolution - C Help You?

Posted by berlinstreethealthcare on November 21, 2019 at 3:35 PM Comments comments (0)

Revolution-C™ is a powerful, yet gentle formula that combines premium, buffered vitamin C (from a GMO-free source) with dihydroquercetin (DHQ), a unique plant flavonoid that may synergistically enhance vitamin C’s effectiveness as an antioxidant. It also includes BioPerine® black pepper extract, may help increase the absorption of vitamin C into the bloodstream.


PRODUCT HIGHLIGHTS

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What Does a Subluxation Do To Me?

Posted by berlinstreethealthcare on November 15, 2019 at 5:30 PM Comments comments (0)

The Five Compoments of The Verebral Subluxation Complex


1. Joint Damage

Kinesiopathology

  • Vertebrea out of proper alignment
  • increased stress on joints
  • "Locked" jamming joints
  • "Clicking" or too much movement in joints
  • Pain
  • Reduced range of motion
  • Loss of Balance and posture
  • Shoulders, hips, knees, feet compensate for postural imbalance
  • Loss of energy, fatigue
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What Does Caffeine do to Your Brain?

Posted by berlinstreethealthcare on November 8, 2019 at 2:45 PM Comments comments (0)

Caffeine Does WHAT To Your Brain??


Although caffeine can lead to temporary increased alertness, excessive consumption does more harm than good. It constricts blood flow to your brain, slows nerve cell activity, puts you in “fight or flight” mode, and that’s just the beginning.


Long-term Addictive Use of Caffeine: Bad for Your Brain?


Excessive caffeine use is associated with chronic dehydration&#...

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How is your Postural Alignment?

Posted by berlinstreethealthcare on October 25, 2019 at 9:15 AM Comments comments (0)



Postural deviations usually indicate an underlaying spinal problem. Chiropractic can detect many such problems. Early detection and correction can save you and your children future suffering and maintain excellent health. 


Could An Egg A Day Help To Reduce The Risk Of Heart Disease?

Posted by berlinstreethealthcare on October 3, 2019 at 5:55 PM Comments comments (0)

In a study, a team of researchers from China and the United Kingdom determined that eating an egg a day could actually reduce the risk of developing cardiovascular disease, BMJ reports. Researchers analyzed over 400,000 individuals in China, aged between 30 and 79 years old, and located in various geographical areas. The findings were published in the journal, Heart, and led by Professor Liming Li and Dr. Canqing Yu of the School of Public Health, Peking University Health Science Center.

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