|Posted by berlinstreethealthcare on May 21, 2020 at 2:45 PM||comments (1392)|
|Posted by berlinstreethealthcare on February 28, 2020 at 4:10 PM||comments (112)|
Coconut oil is STILL HEALTHY for you! Coconut oil has been a dietary staple of many civilizations for years and years, and it provides healthy, high quality fat that benefits your health. It helps support healthy thyroid function, boosts your metabolism, balances blood sugar, and is an excellent low glycemic, ketogenic fuel to use for energy.
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|Posted by berlinstreethealthcare on February 17, 2020 at 1:30 PM||comments (287)|
Sheet Pan Vegetable Hash with Eggs Rating:
Flipping the script on what a hash is supposed to look like, this one-pan-wonder swaps potato for finely chopped cauliflower and broccoli, making this simple plant-based bake as nutritious as it is delicious.Read Full Post »
|Posted by berlinstreethealthcare on February 14, 2020 at 2:45 PM||comments (1)|
There is a link between the motivation to do things and chronic low-grade inflammation!
The journal Trends in Cognitive Sciences Researchers from Emory University published that "inflammatory cytokines signal immunometabolic shifts," which directly impact mesolimbic dopamine (DA). The mesolimbic pathway, also referred to as the "reward pathway”, is implicated in the willingness to put in effort or seek reward. These findings could impact the way we look at behavio...Read Full Post »
|Posted by berlinstreethealthcare on January 17, 2020 at 4:00 PM||comments (313)|
The Winter Blues
Many people feel lethargic, fatigued, and moody during the cold, winter months. Some write off these signs and behaviors as just feeling down. Since many don’t believe they need to do anything about it, they don’t take proper care of themselves.
As the weather changes, and your normal routine is thrown out of whack by the time change, your brain’s serotonin activity can decrease. As the brain neurotransmitter that ...Read Full Post »
|Posted by berlinstreethealthcare on January 3, 2020 at 4:45 PM||comments (93)|
Standard Process Purification Program
The 21-day Standard Process Purification Program isn’t just a cleanse diet. It’s a structured program that brings healthy lifestyle habits into focus.
It’s designed to purify, nourish and help patients maintain a healthy body weight by eating whole foods, exercising, drinking nutritious shakes and taking supplements made with whole food and other ingredients.
The menu includes a v...Read Full Post »
|Posted by berlinstreethealthcare on December 19, 2019 at 5:50 PM||comments (0)|
- Zest 1 organic lemon (1TBS or more)
- Scant ¼ cup egg (mix with fork or whisk)
- ½ tsp Vanilla 1 ½ TBS avocado Oil
- ½ cup ground macadamia nut (flour) – do not grid the ...
|Posted by berlinstreethealthcare on November 21, 2019 at 3:35 PM||comments (347)|
Revolution-C™ is a powerful, yet gentle formula that combines premium, buffered vitamin C (from a GMO-free source) with dihydroquercetin (DHQ), a unique plant flavonoid that may synergistically enhance vitamin C’s effectiveness as an antioxidant. It also includes BioPerine® black pepper extract, may help increase the absorption of vitamin C into the bloodstream.
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|Posted by berlinstreethealthcare on November 15, 2019 at 5:30 PM||comments (91)|
The Five Compoments of The Verebral Subluxation Complex
1. Joint Damage
- Vertebrea out of proper alignment
- increased stress on joints
- "Locked" jamming joints
- "Clicking" or too much movement in joints
- Reduced range of motion
- Loss of Balance and posture
- Shoulders, hips, knees, feet compensate for postural imbalance
- Loss of energy, fatigue
|Posted by berlinstreethealthcare on November 8, 2019 at 2:45 PM||comments (93)|
Caffeine Does WHAT To Your Brain??
Although caffeine can lead to temporary increased alertness, excessive consumption does more harm than good. It constricts blood flow to your brain, slows nerve cell activity, puts you in “fight or flight” mode, and that’s just the beginning.
Long-term Addictive Use of Caffeine: Bad for Your Brain?
Excessive caffeine use is associated with chronic dehydration...Read Full Post »