Last Winter Sick??

Posted by berlinstreethealthcare on October 25, 2018 at 7:55 AM

Did you find that you or a family member was sick alot last winter? Well many people did last year. It was amazing how many families struggled to be well. I have always believed that our health is supported by 4 areas just like 4 legs of a chair support the chair. Illness quite often can be traced back to one of these areas;

1.Getting enough sleep

2.Eating healthy ie..low to no sugar

3.Exercise/elimination [moving your bowels 2-3X per day]

4.Mental/Spiritual health

With Halloween coming up you may want to come up with a plan to lower the sugar impact like; having the family on grapefruit seed extract.

If you find the above 4 options causes to your weaken your immune system schedule a Biomeridian reading at our office and we can get to the bottom of it.

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